Reflection Papers: each week students will complete a reflection paper about the reading and yoga practice that week. A reflection paper is an essay of your thoughts about something. Reflection paper is not a piece composed of mixed thoughts of other people. To understand what a reflection paper is, knowing what should be in it might also help. A reflection paper should be mostly about your personal insights. It could be your experiences and beliefs. It could also be your personal observations. It is a simple reflection paper. It is easy to write because you just have to express your thoughts and how you see things.
Reading: https://www.yogajournal.com/lifestyle/count-yoga-38-ways-yoga-keeps-fit
Yoga Practice Schedule:
Day 1 1/4/18: https://www.doyogawithme.com/content/morning-wake
Day 2 1/5/18 : https://www.doyogawithme.com/content/sun-salutations-i
Day 3 1/8/18 : https://www.doyogawithme.com/content/legs-wall
Day 4 1/9/18 : https://www.doyogawithme.com/content/sun-salutations-with-tracey
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